Introduction to Kettlebell Basics
Friday, December 7, 2012 2012
Location:
Monkey Gym
Mezzanine floor, building 19
Sport and Recreation Association
North Road
Australian National University
Acton, ACT
Canberra
Australia
www.pandf.com.au
Time: 11:00 AM - 4:00 PM
More info: Olivia Allnutt, 0403 290 932 or Gudjon Svansson
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MaxwellSC Youtube Channel
View more of Steve's videos here
View more of Steve's videos here
This book guides you through a step-by-step process in achieving your first chin-up.
And once that first chin-up comes, it's amazing how quickly and plentifully the repetitions follow.
Click here to see a real life case study!
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