Level Two Joint Mobility Certification

Come join Steve Maxwell for a day of higher learning in physical mastery!

So... you've been following Steve's Joint Mobility downloads. You've taken his mobility seminar or Level 1 certification...

Well, friends, those are just the beginning to a great adventure. Now, is the time to expand your mobility and movement patterns to a whole new realm -- this certification is where the rubber meets the road!

Steve offers to guidance on a journey -- to a deeper level of understanding of the principal mobility patterns and how best to apply them to mobility-conditioning and strengthening exercises.

In this certification, you will learn:

• How to break down and teach the basic movement patterns
• How to take those movement patterns and use them intelligently for advanced training protocols
• The Tibetan 5-rites
• How to transform any regular exercise into 3-dimensional mobility exercise
• The crux: the breath and body/mind connection
• Practical routines for the time-challenged
• and much more!

Exercises like

• The Revolving Disc
• The Twisting Dragon
• Screw Push-Ups
• Advanced Hip Mobility complex
• Three variations on the Chinese Squat
• Russian Ball Squats

*This is not a beginner course*

Candidates are expected to have completed the level 1 course and have a good range of mobility and reasonable fitness*

*Injuries are acceptable -- please inquire

 

Level Two Joint Mobility Certificationss:

There are no events scheduled at this time. Check our Events page for a full list of Steve's scheduled events.