Joint Mobility Seminar

Come join Steve Maxwell for a day of higher learning in physical mastery!

So... you've purchased Steve's Joint Mobility downloads. You follow him on Instagram, Facebook and Twitter and wonder how does what he does--now is your opportunity to live it for yourself, to expand your own mobility and movement patterns to a whole new realm - a seminar where the rubber mat meets the road!

Steve offers his guidance on the journey to a deeper level of understanding of principal movement patterns and how best to apply them to your own mobility-conditioning, general strengthening, recreation... and day-to-day living.

Reap the benefits of Steve Maxwell's Joint Mobility system

• Identifying compromised joints and range of motion
• Restored ROM in compromised joints
• Decreasing injury potential by strengthening joints and connective tissues
• Slowing-- and reversing-- the bodily aging process by preventing stagnation and increasing mobility
• Increased athletic performance from unimpeded movement patterns

In this seminar, you will learn:

• The Maxwell Mobility Standing Series
• How to identify compromised joints and movement patterns
• How to restore-- and preserve-- natural, full-range, movement
• Teaching tips, fixes and modified exercises to facilitate teaching progressions
• The theories behind why joint mobility is superior to stretching
• How to modify the basic movement patterns to your own level
• How to apply these movement patterns to advanced training protocols
• The Tibetan 5-rites
• How to transform any regular exercise into 3-dimensional mobility exercise
• The crux: the breath and body/mind connection
• Practical routines for the time-challenged
• and much more!

 

Joint Mobility Seminars:

There are no events scheduled at this time. Check our Events page for a full list of Steve's scheduled events.