Jiu Jitsu for a Lifetime training camp, Port Townsend WA WEEK 1
Sunday 1 August - Thursday 5 August 2021
Location:
SBG Port Townsend
1968 Water Street
PortTownsend
WA 98368
www.sbgporttownsend.com/
Time: 8:30 AM - 12:00 PM each day
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Yielding Isometrics eBook
A very productive and safe way to train is isometrics. Isometrics are most-efficient, do not put the joints at risk, and do not drain your time and energy from your critical skills-training.