Steve Maxwell Seminars
Steve Maxwell offers a variety of seminars and certification programs. Learn more about them below then visit the events page to find one near you!
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Hypoxic Training Seminar
In this course, you will learn drills and exercises to decrease CO2 sensitivity and improve body oxygenation levels, improving oxygen delivery to the body cells, which increases overall endurance.
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Sustainable Bodybuilding Seminar
At the end of the course you will have knowledge of how to create a safe, productive workout for yourself or others, using Steve's proven techniques.
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Gracie Jiu Jitsu Weapons Self Defense Seminar
There's a part of sports oriented Brazilian jiu jitsu that most players are never exposed to, and that is the classic self-defense, as taught by Master Helio Gracie and his progeny.
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Isometrics Seminar
In this seminar I'll explain every aspect of isometrics and put a real modern twist on this tradition. You'll learn to work yourself from head-to-toe using nothing more than a simple strap, belt, or towel.
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Integrated Breathing Seminar
You will learn some great breathing regimens, how to immediately reduce pain feedback with breath drills, how to recover faster from somatic and mental exhaustion.
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Expanded Integrated Breathing Seminar
A lifetime habit of debilitated breathing leads to excess stress, immobility, degenerative disease, and premature aging -- but there is much you can do to improve your situation.
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Mobility Conditioning for Jiu Jitsu and MMA
Are you a dedicated Brazilian jiu jitsu player or other martial artist? Do you intend to train in your sport for decades and through life's milestones? Steve has a lot to share on this topic.
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Biggest Bang for the Buck Seminar
In this seminar, Steve will relate to you what 50 years in the business have taught him about the best, most productive gym implements, and the exercises that go with them.
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Advanced Body Weight Training Seminar
Steve Maxwell shares with you how to use your body weight for increased strength and hypertrophy. Discover how with just a horizontal bar, you can get a full, productive workout.
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Steve Maxwell Pro Certification Series
The Pro Certification series is based on a simple question: If Steve Maxwell had three days to prepare a fitness trainer for his profession — what would he teach him?
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Gracie jiu Jitsu Complete Self Defense
The ground fighting is well-known and documented but few are aware of the devastating effectiveness of the Gracie stand-up self-defense fighting system... yet every fight starts from the feet.
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Bodyweight Basics Seminar
Simpler, general exercises are greater than complexity. Upon completing this seminar you will have what you need to use your body weight for a superb workout anytime, anyplace, anywhere.
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Crawl Like a Baby, Walk Like a Man -- the Event
In this exciting, new action-packed, and insight-filled seminar, Steve shares his experience and fresh ideas on the renewable resource of natural human movement. Awaken the sleeping baby within!
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Fundamentals of Human Movement Certification
Steve's The Fundamentals of Human Movement certification seminar is the first of its kind. This fantastic new seminar ushers in the natural progression to movement-based exercise.
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Mobility Conditioning Seminar
Plenty of people display strength and can lift heavy bells and sandbags, or swing kettlebells for high reps... but they often display terrible terrible posture, movement patterns and range of motion.
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Level One Kettlebell Certification
The Level 1 Kettlebell Instructor Course is not for rank beginners. It is assumed you are already competent in the basic lifts. For an introduction to kettlebells, please register for one of Steve's 1-day seminars.
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Level Two Kettlebell Certification
Level Two is for those who have passed the Level One Kettlebell Certification. The focus is on more complex exercises, double kettlebell exercises, metabolic training and the training of professional athletes.
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Steve Maxwell Joint Mobility Seminar
Identifying compromised joints and range of motion, restored ROM in compromised joints, decreasing injury potential, slowing -- and reversing -- the bodily aging process, and increased athletic performance.
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Level Two Joint Mobility Certification
Steve offers to guidance on a journey -- to a deeper level of understanding of the principal mobility patterns and how best to apply them to mobility-conditioning and strengthening exercises.
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Level One Bodyweight Certification
The Bodyweight Certification is based on the principles of proper bio-mechanical alignment and technique for all the pushing, pulling, squatting and low back/core exercises used in bodyweight exercise.
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Traditional Club Swinging for Strength and Fitness
Club swinging offers the following benefits and challenges: Clubs work all seven ranges of motion in the shoulders and build "3-dimensional" strength. Learn club swinging basics with Steve Maxwell!
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Club Swinging Certification Course
Steve will show how to break down his routines to their components and thus how to teach them to trainees of all levels. This is the essential difference between Steve's seminars and certifications.
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Steve Maxwell's Outdoor Seminar
Come and train in outdoor splendor with Steve Maxwell! Discover a new way of freedom from gyms and equipment restraints and discover how to get a great workout with the simplest of implements.
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Introduction to Kettlebell Basics
You've heard about the great benefits of kettlebell training and bought a kettlebell... now you want to learn to properly use it. You won't find a better seminar than Steve Maxwell's Introduction to Kettlebell Basics.
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Steve Maxwell's Bodyweight Seminar
It takes more than even a vast knowledge of movement and exercise -- wisdom comes from experience. There is much more to bodyweight training than a bunch of push-ups, pull-ups and sit-ups!
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Mobility for Combat Athletes
This fantastic seminar is for any athlete (or non-athlete) who wants to prepare the joints for the stresses of combat sport. You will come away with exercises to maintain joint integrity and joint health.
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Breathing and Recovery Techniques
Steve will share his latest insights and applications of breath control to revamp conventional paradigms and create for yourself a more intelligent way to train.
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