Train with Steve
Train Smarter. Move Better. Live Stronger.
After five decades of coaching and experimentation, I’ve distilled the art of strength into one proven system — High-Intensity Training (HIT). It’s efficient, joint-friendly, and brutally effective. No fluff, no wasted time — just focused, sustainable training that delivers results and keeps you strong for
For clients looking to stay active and accountable with a steady routine.
4 private 60-minute sessions per month (1x/week)
Not suited for unmotivated individuals — this plan requires discipline and consistency.
For consistent trainees seeking an intelligent, strength-focused program. Includes a monthly video call session for form correction, progressions, theory, and tailored advice.
Ideal for those who already train regularly but want clarity on balanced programming, competition prep, or nutrition for natural weight and long-term health.
Brazilian Jiu-Jitsu Private Session
Receive personalized, one-on-one instruction tailored to your skill level, goals, and learning pace. Private BJJ sessions offer focused attention to refine technique, improve strategy, and accelerate progress.
Benefits:
– Faster skill development through individualized feedback
– Detailed technique breakdowns and targeted drills
– Flexible scheduling and safe, personalized coaching
Perfect for beginners mastering fundamentals or advanced practitioners fine-tuning their game, private sessions maximize your training efficiency and results.
Watch Steve’s Interview with London Real TV
“In a world awash with wellness gurus, conflicting advice, fad diets, and supplement overload, knowing where to turn for real, trustworthy guidance is challenging. Despite a deluge of wellness content, it seems we’re collectively unhealthier than ever. At times like these, it helps to learn from someone who has genuinely walked the path.”
In sickness and in health
A lot of folks give up their training when they are hurt, or sick. It is not uncommon for people to struggle to get back on the horse after a lay off. It doesn’t have to be that way… I have many ways to get around that. There is no reason to give up your on fitness, regardless of circumstance. You can train through most injuries and at the very least, maintain strength through most every physical challenge and obstacle. I have administered workouts to people that are bed bound!
I’m glad that you’re here and I’m looking forward to getting started.