Redefine Strength. Reclaim Mobility.
Discover timeless strength with Steve Maxwell; a world-renowned coach whose practical, sustainable methods build lasting strength and freedom of movement for every age and fitness level.
Training, tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
For consistent trainees seeking an intelligent, strength-focused program. Includes a monthly video call session for form correction, progressions, theory, and tailored advice.
Ideal for those who already train regularly but want clarity on balanced programming, competition prep, or nutrition for natural weight and long-term health.
For clients looking to stay active and accountable with a steady routine.
4 private 60-minute sessions per month (1x/week)
Not suited for unmotivated individuals — this plan requires discipline and consistency.
Brazilian Jiu-Jitsu Private Session
Receive personalized, one-on-one instruction tailored to your skill level, goals, and learning pace. Private BJJ sessions offer focused attention to refine technique, improve strategy, and accelerate progress.
Benefits:
– Faster skill development through individualized feedback
– Detailed technique breakdowns and targeted drills
– Flexible scheduling and safe, personalized coaching
Perfect for beginners mastering fundamentals or advanced practitioners fine-tuning their game, private sessions maximize your training efficiency and results.
The method behind the movement
At Steve Maxwell Strength & Conditioning, fitness is stripped down to what really works. Steve helps people of all ages and backgrounds become stronger, more mobile, and pain-free—without the gimmicks, wasted hours, or risks to joints and connective tissue.
With decades of experience, Steve designs and delivers safe, brief, and highly effective strength and mobility programs tailored to your needs. Every session is about maximum progress in minimal time.
The method ❊
Build strength with purpose
Targeted training to increase muscle, improve form, and enhance performance.
01Challenge the body, support the mind
A dynamic mix of HIIT and mobility that strengthens your core, steadies your focus, and meets you where you are.
02Train smarter, recover better
Recovery tools like aquatic sessions or breathwork support long-term results.
03Your next chapter,
told by others
“It's always exciting to begin a new program, and this week's workouts did not disappoint. As you can read in my notes, I had varying degrees of success with the workouts.
As an aside, I'd also like to mention how extremely pleased I am with your coaching. Your unrelenting focus on my weakest links shows me the true value of having a coach, of having an experienced guide leading me each step of the way. I'm only now beginning to understand that it really is 'how you put it together”
John B.
“So simple, so effective, so practical. I knew it was going to be good but great job man...this was a fantastic inspiration...It was great finally meeting you in person and you were exactly as everyone had described. I will recommend this cert to everyone I come across as the premiere KB workshop around. I have not been advertising or any of them because I feel that their flaws are way too many. I always felt it could do it could be done better and now going through yours I see there is some good in the world! Thanks again...Looking forward to future meetings with you!.”
Marcus Martinez
“My fitness level has increased tenfold and in fact during a recent PT test I did 54 push ups in a minute, 62 sit ups, and ran the mile and a half run in 10:30. Then just for fun I cranked out 12 pull ups to prove to myself that I could do it.
I WILL be a long time client of Steve's and look forward to making progress in my quest for true fitness. I can't wait to get back on the mat and train Jiu Jitsu here in Maui... “
Erik Stapleton
“Working with Steve ...is the greatest thing I have ever done for my fitness and general health. Like most entrepreneurs, I was too busy to think about my fitness, diet, or general lifestyle choices.
Steve has changed all that for me. Following my initial assessment, he helped me to develop an eating plan, which in conjunction with my cardio and strength training (I now hate to use gyms, so I only train at parks or streets) turned my fitness around! I lost the excess fat and, in the process of toning my body, I am now stronger, leaner and have more energy to enjoy life!
Thanks Steve!” - Stephano Milon
Start Here…
your journey awaits..
One-time, 60-minute consultation with Steve Maxwell available in-person or via video call. This session is tailored for private strength training or jiu-jitsu guidance, providing personalized coaching to help you improve technique, build strength, and optimize performance. Whether you're a beginner looking to learn the fundamentals or an experienced athlete seeking advanced strategies, Steve’s expertise will be dedicated exclusively to your goals during this focused consultation. Book your session to receive individualized attention and actionable advice.